Love your body in whatever state it is in. Hold it, nourish it, smile at it, compliment it, rest it, let it dance wild, let it paint and write and draw and cook and play and appreciate. Treat it like you would your child, let it flourish. Treat it like you think it’s beautiful, because however you see it now, however bruised or scared it is, however much space it may take up, it is beautiful.
Daily reminder that just because you’re hungrier today than you were yesterday doesn’t mean you should freak out and start restricting again because you think your body doesn’t know what it’s doing. Some days your body needs extra food because it’s working extra hard. It’s okay. Eat.